From Static tricks to hypnotic Spin Flow
Aerial Hoop Online teaches you how to move continuously, spin powerfully and develop your own flowing style, at every level.
Move like you are dancing not like your posing!
WHY SPIN FLOW?
Spin Flow isn´t about tricks. It´s about how you move between them, using creative pathways, momentum, breath, body feels/control and continuous motion so spinning becomes fluid, artistic and passional, instead of chaotic
Focus points
FLEXIBILITY
FLEXIBILITY
FLEXIBILITY
Unique warm ups that can be used as flexibility classes
STREGNTH
FLEXIBILITY
FLEXIBILITY
Aerial conditioning , drills and exercises that will help you reach your goals, keep you safe and healthy!
ARTISTRY
ARTISTRY
ARTISTRY
Flowy combos, seemless and creative transitions, fast spins, endless shapes, artistic expression
SPIN
ARTISTRY
ARTISTRY
Different techniques and ways to crank you soon speed up, maintain it, how to make it go slower and faster and entries to keep the spin going and trick while spinning.
I'm ready to go to the next level!
Zoom Classes
$80.00
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